Excuses include: “I don’t have enough time to get a good night’s sleep” & “My lifestyle is too busy to just stop”
Even I’m guilty of giving one of the former when it comes to having a crappy sleep routine. Something that’s forgotten about rest is that it comes in many forms, and not just “sleep” itself. Whilst a good night’s sleep sets you up for a great day, it’s the small moments of rest throughout your day that elevate your mind and energy. Oh, and I’m a big advocate for recharging good vibes. Rest can simply be a moment to yourself to kick back with a good film, relax with a book, or meditate. This is where the Leesa Mattress comes in.
Whether you’re attempting to get a full 8-hour night of sleep, having a power nap after work, your mattress is an investment. The guys over at Leesa know how much your mattress means to you, and what it can do for your mind and body. That’s why they’ve created the ultimate multi-layer mattress in their signature Leesa Mattress. View Post